Welcome! I am here to help support you through whatever you are experiencing or going through. I have worked over twenty years as a life coach assisting my clients to become the persons they were meant to be. Life can be tough and full of challenges. Sometimes we just need someone to help translate the world around us and to guide us to the right path or direction. “Help me help you!”
I believe that each of us can attain greater health and wholeness in our lives. We will explore your feelings and look at all facets of your life to find a resolution and achieve your goals. I work with individuals to navigate the unique challenges and pressures of daily life to improve their mental strength and well-being. I always strive to create a space for you that is safe and allows you to move forward.
I have particular experience and interest in issues related to depression, anxiety, anger management, finding meaning and purpose in life, striving for life-work balance, personal empowerment, making change or negotiating life’s unexpected transitions, improving the quality of relationships, and enhancing self-esteem.
During my career as an educator, I have focused on teaching self-awareness, personal development, and responsible thinking, which are all essential tools for releasing former patterns of negative behavior. I enjoy facilitating private workshops for groups and businesses interested in creating stress-free environments, better relationships, and life-work balance.
I have served a variety of populations throughout my career, including working with adolescents, adults, individuals with developmental disabilities, families, people who have experienced traumatic brain injuries, as well as couples facing relationship issues. My role is to find out where you are right now, to determine where you want to be, and to find the best way to get you there. I look forward to meeting and working with you.
Education/Accreditations
- Master of Science in Marriage and Family Therapy, University of Phoenix Certified
- Bachelor of Science in Human Services, University of Phoenix Certified
- Certified Life Coach, New Skills Academy
